Have you notice how close Christmas is? you may have listening children singing, or what about all the cute ornaments and lights out of people’s houses, an most importantly I am pretty sure some of your favorite clothes have already tell you “stop eating or get a bigger size”. Well that just happened to me yesterday when I tried to put on my favorite pair of jeans, and yeah well they fit but after eating I have to say I had to unbuttoned them, because I could barely breathe; and we are still missing a week.
So how can you make it during this time of the year? The first thing to keep in mind is the best pills to lose weight Gavafute, they will totally help you whenever you over eat, secondly I usually add some tea to lose fat during this time of the year, because I know sometimes I just can’t control my portions, but keep in mind it is just during these 2 weeks and not on a daily basis.
I know it is hard but our body is full of wisdom and we must listen to it, it will tell us when it is time to stop eating, and even if we learn its language we will also know the kind of food it needs and why, try , as much as you can, to stay away from sweets and carbs, and do not forget if one night you went crazy on them next day eat until your body tells you so; do not eat because the food is there this will be the best advice, eat only when you are actually hungry.